Eating a healthy diet is rewarding until the holidays arrive. Halloween is just around the corner and stores are filled to the brim with candy. Most traditional treats [...]
Coronavirus and your food We hope you are safe and healthy as we all make our way through these scary, uncertain times with COVID-19 (aka coronavirus). Even though [...]
Thanksgiving is almost here and what does that mean? Pumpkin pie!! I don’t know about you, but each year I look forward to copious amounts of pumpkin pie between Thanksgiving [...]
Eating chocolate can be healthy and delicious – ancient cultures have revered the superfood for being packed with antioxidants, increasing energy levels and brain [...]
The EAT-Lancet Commission Report on Healthy Diets has caused a lot of discussion and debate in the food space, and we’re digging in to find out answers to questions some [...]
Change Food has identified four areas of focus to concentrate on in 2019 and beyond. Regenerative Food and Farming Healthy Food Access Food Waste Health and Wellness Because [...]
Yesterday Change Food was present at the United Nations for the EAT-Lancet Commission’s launch of their new report “Food Planet Health: Healthy Diets from Sustainable Food [...]
In 2016, 7.3 million Americans considered themselves vegetarian, while an additional 22.8 million said they follow a “vegetarian-inclined diet,” according to online [...]
Taking the concept of food as medicine to the next level and quite literally, Robert E. Graham, M.D., MPH, has embarked on the Chef Training Program at the Natural Gourmet [...]
“Organic” must be the buzzword of 2017 and there’s no better time to talk about it than in September: National Organic Harvest Month. Anyone from [...]
From the Change Food Editorial Team In the United States, when a patient goes to the doctor for their wellness check-up they expect blood tests, shots and a physical [...]
Where it Flows (And Where It Doesn’t) Having just finished reading Hillbilly Elegy by J.D. Vance, I couldn’t banish from my mind the author’s observations about the [...]