How can consumers change the Food System? – Stefanie Sacks

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Change Food

What consumers can start to do is actually read ingredient labels to start to understand what’s in their food and start to question how our food is being sourced. We spend far more time investigating what kind of car to buy than we do what kind of food to put in our body. If consumers just took some of that time and devoted it to food sourcing, food questions, we’d be a lot healthier.

Video Length: 0:39

  • About Stefanie Sacks

    Author, Certified Nutrition Specialist, Certified Dietitian Nutritionist, Educator How can consumers change the Food System? – Stefanie Sacks

    Stefanie Sacks, MS, CNS, CDN is a culinary nutritionist, author, radio show host, educator, speaker and consultant. She works hands-on more.


  • What are you doing to change the Food System? – Stefanie Sacks

    Change Food

    I just wrote the book, “What the Fork are you Eating,” and so hopefully with that book I’m going to have the great opportunity to educate so many people whether they’re nutrition neophytes or nutrition mavens to understand how their choices impact not only their health but also the health of the environment. So really […]

  • How do consumers affect the Food System? – Stefanie Sacks

    Change Food

    Gosh, what I would say to consumers is always feel good about what you can do, not about what you can’t do, and to understand that change actually happens in your home, when you go to the grocery store, when you have conversations with the people around you. And sometimes worrying about the larger problems […]

  • Name one thing you can do for the Food System – Stefanie Sacks

    Change Food

    Very simply what we can realistically do to change the food system is worry about ourselves and making better choices at home for ourselves and our families. That’s what we can do, and we can talk to our kids about food.

  • What is your vision for the Food System? – Stefanie Sacks

    Change Food

    My vision for the future of the food system is shortened ingredient lists, and consumers who actually care about what’s in their food, and take the time to read labels and ask questions, and make better choices.