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Gosh, what I would say to consumers is always feel good about what you can do, not about what you can’t do, and to understand that change actually happens in your home, when you go to the grocery store, when you have conversations with the people around you. And sometimes worrying about the larger problems is actually going to deter you from taking care of what really needs to happen in your home. If you can do it in your home then you can ideally do it larger.
Video Length: 0:35
Stefanie Sacks, MS, CNS, CDN is a culinary nutritionist, author, radio show host, educator, speaker and consultant. She works hands-on ...read more.